Refuge

in this way you find separation

paths familiar yet unmarked

wade into tall fragrant grasses

caresses soft as spring butterfly wings

nature’s choir harmonic tuning

humming from your chest

test your equilibrium

one leg raised for motion

hush your paradiddle heart

chin anointing clavicle

closed eyes filter morning’s sacred light

home home crescendo

sustain your hallelu

hold it close inhale inhabit

invest your all

linger with your knowing gaze

you may never feel

this ready

so alive again